Editorial Reviews

Book Description:
Time for a TUNE-UP! Do you want to drop four or five pounds quickly and easily? Are you preparing to start a new workout program? Feeling toxic, bloated and always tired? Feel addicted to carbohydrates? If you answered yes to most of these questions you are long overdue for a detox. Just like your car needs a tune-up to keep running smoothly, your body does too. It’s important to give yourself a deep cleanse every so often. Jay Robb has created a quick 3-Day Fruit Flush detox plan easy for anyone to follow.

Customer Reviews

Should be called a pamplet by M. Sabates
I’ll preface this by saying that I like Jay Robb (particularly his book the Fat Burning Diet) and I even like the idea of this book. The only downside is that you could summarize this diet on an index card, which makes even the low price of $5 seem steep. I also question why this wasn’t just included in his full size book the Fat Burning Diet.

Three-Day Detox Instructions by O. Brown
****

Note that this book is not for a diet plan (although you will lose weight) but for a detoxification plan, a plan that cleanses your body from toxins and harmful foods and other substances. The book is short (only 48 pages including bibliography, ads, endorsements, etc.) but is more than enough to understand how to do the Fruit Flush.

I have hypoglycemia and have been able to perform it successfully to the end only once. I have gone through it unsuccessfully (stopped it part of the way through) about four times. It is hard for me to follow because of my blood sugar issues and still perform my job; if I had someone preparing the meals for me and if I didn’t have to work it would be much easier as I always get really sick on a detox. Note that Jay Robb himself has hypoglycemia and says that it helped him with his hypoglycemia, however.

The Fruit Flush is a healthy and effective detox, not faddish at all. It isn’t cheap, but if you are going to do this cleanse, you have to use clean, whole foods and a good healthy protein powder. Otherwise it isn’t really a cleanse.

This is a very useful book for a sound, well-grounded detox plan. Recommended.

****

Didn’t really work for me by glassy lady
Tried the fruit flush and didn’t lose anything and I did exercise as well. Then I tried the fruit diet and lost 5lbs in the first week but lost nothing the second week or third week. Didn’t like the protein powder, doesn’t really taste good.

FRUIT FLUSH DETOX by Terrance L. Jones
THIS BOOK CARRY 5 STARS ALL THE WAY. I HAVE A NEW AND CHANGED LIFE ALL THANKS TO THIS BOOK.

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