The Juice Lady’s Guide to Juicing for Health: Unleashing the Healing Power of Whole Fruits and Vegetables

Binding: Paperback
ASIN: 0895299992
Manufacturer: Avery
Average Customer Review: (From 3 total reviews)
List Price: ~~$13.95~~
Amazon Price: $1.66 (33 new 38 used available)
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Editorial Reviews

Amazon.com:
Having trouble getting your five to nine recommended daily servings of fruits and vegetables? Drink your vegetables, says Cherie Calbom, the Juice Lady, and she offers 75 juice recipes to help you do it. Juicing not only tastes good and gives you nutrition, but it can also benefit your health, says Calbom. She organizes The Juice Lady’s Guide to Juicing for Health into 53 medical conditions–such as Alzheimer’s, ADD, allergies, influenza, gout, herpes, fibrocystic breasts, diabetes, and depression. For each, she makes recommendations about lifestyle, diet, nutrients, herbs, and juice ingredients, and offers specific juice recipes. The juices are innovative and cleverly named, such as Popeye’s Power (with apple, spinach, parsley, carrots, celery, and beet), Ginger Hopper (apple, carrots, gingerroot), Sweet Calcium Cocktail (pineapple, kale), Jack & the Bean (tomato, lettuce, string beans, Brussels sprouts, lemon), and Weight-Loss Buddy (Jerusalem artichoke, carrots, beet). Two caveats: (1) Realize that you also need the fiber in fruits and veggies, not just the vitamins and minerals from the juice, so don’t juice exclusively. (2) Juices are part of healthy nutrition, but they don’t cure disease. (She doesn’t claim this, but it’s easy to jump to that conclusion from the way the book is organized.) Enjoy the juices and use them to support your health, but don’t expect that juicing will cause a change in a medical condition. –Joan Price

Book Description:
In her new book, the Juice Lady explains why the juice of fresh fruits and vegetables is the richest available food source of vitamins, minerals, and enzymes. She discusses what enzymes are and why they aren’t available in cooked foods, and provides information about the way juice nutrients are absorbed by the body. The first section of The Juice Lady’s Guide to Juicing for Health gives in-depth information about juice, while the second section provides recipes and dietary tips geared to specific conditions that need attention. The author explores juicing remedies, backed by scientific data and extensive research, and shows how to get the maximum healing potential by incorporating freshly made juices into a daily plan for health, healing, and recovery.

Customer Reviews

informative yet redundant by GERALD E. ELY
Last year at x-mas my wife and decided that since we just had a baby and funds were low,that we would buy each other one gift that we picked out around $20.00.
I picked a beard trimmer and my wife picked out the Juice Ladys book.So I thought I would be nice and buy her two Juice Ladys books.
Well the books came and I looked through them,and found to my surprise that the same recipes were printed throughout both books.
A lot of the recipes can be used for the same things.So instead of printing the recipe then putting what it can be used for the recipes are reprinted over and over.
So in retrospect I suggest buying one book instead of two or three with different titles,because they have the same recipes.
I hope this has been of some help for those looking to buy this or other Juice Lady books.

An Excellent Beginners Guide by Samuel C. Hall
This book is an excellent start for those who are looking to improve their health by juicing. I would recommend this book to anyone who is looking to find information about the basics about juicing. I find myself using this book as a reference guide at all times.

MMMM! Health, wellness, energy and great taste! by Wendy Keller
What more could we want? This perky lady has stuffed another of her popular books with all the great nutritional ideas, easy-to-make recipes and interesting uses for juice anyone could want! This is the ultimate reference book - I prefer it to all her other books, although I have them all. She’s the spokeslady on QVC - you know, the chirpy one who seems so smart. Well, read the book and you know she’s not only smart, but she knows how to make healthy stuff taste GREAT! Good Work, Ms. Calbom! Thanks SO much for your work!